Online Coaching

What is online coaching…
Let me explain.

Online coaching is 1 to 1 fitness coaching remotely. I design personalized programs for individuals that I deliver through an online coaching platform. I use TrueCoach.
The benefit of this for clients is training flexibility and reduced travelling time. Eliminating childcare and location issues.

Accountability and easier communication with your coach.
Everything you'd expect from personal training, but remotely!